Searching the web for tips on healthy eating is likely to lead you into all kinds of websites promoting different diets.
The following websites were chosen for being independent sources of information, without affiliations with any groups or businesses within the food industry, and for having expert, comprehensive information on healthy eating.
The Healthy Food Guide is a bright, clean magazine-style website, which, not surprisingly, has its own print magazine.
They boast a panel of Australian nutrition experts, providing unbiased reports on a healthy diet and decoding scientific studies on food.
There is information on fast-food, eating out and healthy recipes to try. the information is easy to understand, and written in easily digestible chunks. (Forgive the pun!)
It is clear who makes up the team behind the website and their respective backgrounds.
The World’s Healthiest Foods is a bonanza of detailed healthy eating information.
Put aside some reading time – you’ll be needing it!
You’ll never look at your fruit and vegies in the same way again.
Who would have thought the most humble of foods, such as broccoli, would be hiding such amazing properties?
The George Matjelan Foundation states that it doesn’t try to squeeze everyone into the same eating plan, but respects food choices and presents a wide variety of food options.
